Hey! Its Stefan from Fitness Room! Today I want to talk to you about the best superfoods ever!
Why are superfoods important?
Well, it’s in their name, superfoods have a greater nutritional profile than most other foods! A nutritional profile just means the amount of nutrients that can be found within a food. In other words, superfoods contain more nutritional bang for their buck!
Lets get started with the damn list!
Superfood Number #1
Leafy Green Vegetables
Superfood Number #2
Superfood Number #3
Superfood Number #4
Superfood Number #5
So this entire email is pretty much a shopping list for you. If you eat a little bit from every category I listed, your health will drastically improve. There’s no doubt about it.
So, eat your bloody herbs, and all will be well.
Stefan and Team at Fitness Room